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Contents > Author > Pema Chodron > Spiritual Path 1936- Pres.
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Pema Chodron
Spiritual Path
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When we start out on a spiritual path we often have ideals
we think we're supposed to live up to. We feel we're supposed
to be better than we are in some way. But with this practice
you take yourself completely as you are. Then ironically, taking
in pain-- breathing it in for yourself and all others in the same
boat as you are-- heightens your awareness of exactly where
you're stuck.

 

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